The practice of Insight Meditation employs the innate faculties of mindfulness and compassion to reveal and heal what ails us. Through the simple and accessible practices of Buddhist meditation, and held by the support of spiritual friends, we learn that the resolution of our deepest troubles lies right here inside of us. Dedicating ourselves to courageous kindness, we grow together into our most liberated selves, and spill our warm hearts into the world. 🙏 💖

~ Our weekly meetings are on Zoom on Sunday nights from 6:30-8:00pm AT THIS LINK ~

~ Our retreats and immersions occur several times a year. Learn more HERE ~

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