Programs and Classes

Learn more about the following programs below:
  1. Sunday Night Community Meetings 6:30-8:00pm (now online)
  2. Silent Mindfulness Retreats (see link here)
  3. One-one Mindfulness Coaching Sessions (email eugeneinsight@gmail.com)
  4. BIPOC Community Group (on hold)
  5. LGTBQIA Community Group (on hold)
  6. Young Adult Community Group (on hold)

Sunday Night Community Meetings
6:30-8:00pm on Zoom

Eugene Insight meets weekly to discuss and explore a wide range of topics relating to the Dharma and the spiritual life of the heart. Each meeting includes guided meditations, small and large group discussion, and dharma talks.

Join us Sunday Evenings on Zoom at

***THIS LINK***

Leadership Schedule:

1st Sundays of each month: are often led by a Sangha member or Guest Teacher, and have more group sharing.

All other Sundays: led by Justin Michelson. (However, Justin will have substitutes for times he’s leading retreats or on personal retreat.)

Individual Practice Sessions:

Receive personalized support in your practice and path with Justin Michelson! ***offered on a donation basis***

Justin asks that new students commit to at least one month of guidance, during which he meets with students weekly on Zoom, offering guided meditations and practice instructions. He expects students to be committed to practicing 5 days a week during this period.

Testimonial from a past student:

“Working with Justin in monthly personal dharma sessions has helped me immensely in clarifying and focusing my meditation practice. His compassionate, wise, experienced guidance has gently steered me toward deeper understanding and healing in my spiritual path.”

For more information or to schedule an individual session, email eugeneinsight@gmail.com